Digestive Diseases
Centre of Excellence

Patient Resources

This page provides access to resources on gastrointestinal and liver conditions, digestive health, disease prevention, nutrition, and medical procedures. While the information is intended to support patient understanding, it should not replace professional medical advice.

Please consult your healthcare provider for personalised medical guidance before making any decisions based on the information provided.

Inflammatory Bowel Disease (IBD) refers to chronic inflammation of the gastrointestinal tract, with the two main types being Crohn’s disease and ulcerative colitis. Both conditions cause abdominal pain, diarrhea, fatigue, and weight loss, but they affect different parts of the digestive system. Crohn’s disease can impact any area from the mouth to the anus, while ulcerative colitis is limited to the colon and rectum.

IBD’s causes are not fully understood but may involve genetics, immune system issues, and environmental triggers like stress and diet. Managing IBD involves understanding these factors and finding the right support. Explore patient resources, support groups, and wellness tips to help manage symptoms and improve quality of life.

Understand the diagnostic process for IBD, including colonoscopies, endoscopies, and imaging studies.

Unravel the process of diagnosing IBD with blood tests and imaging studies.

Managing IBD involves a spectrum of treatments, spanning medications, lifestyle modifications, and surgical interventions.

Explore the spectrum of treatments available for managing IBD, spanning medications, lifestyle modifications, dietary considerations, and surgical interventions.

Living with inflammatory bowel disease (IBD) involves managing various symptoms that can affect daily life. Here are some practical strategies to help navigate common symptoms:

Abdominal Pain:

  • Heat Application: Applying a heating pad or warm compress to the abdomen can help alleviate discomfort.
  • Pain Medications: Over-the-counter pain relievers may provide temporary relief. Consult your healthcare provider for appropriate options.

Diarrhoea:

  • Hydration: Drink plenty of fluids to prevent dehydration caused by diarrhoea.
  • Low-Fiber Foods: During flare-ups, opt for low-fiber foods like bananas, rice, and applesauce to help firm up stools.

Fatigue:

  • Rest and Sleep: Prioritise adequate rest and maintain a regular sleep schedule to combat fatigue.
  • Nutrition: Ensure a balanced diet to support energy levels. Consult a dietitian for personalized nutrition advice.

Inflammation:

  • Medications: Follow your prescribed treatment plan, including medications to reduce inflammation.
  • Stress Management: Practice stress-reducing techniques such as mindfulness, yoga, or deep breathing exercises.

Managing diet and nutrition is crucial for individuals with inflammatory bowel disease (IBD). Here are some key considerations:

Recommended Foods:

  • Low-Fiber Foods: During flare-ups, low-fiber foods are often easier to digest and can help manage symptoms. Examples include white bread, white rice, and refined cereals.
  • Lean Proteins: Incorporate lean proteins such as chicken, turkey, fish, and eggs, which are easier on the digestive system.
  • Cooked Vegetables and Fruits: Cooking vegetables and peeling fruits can make them easier to digest. Avoid raw vegetables and fruits with tough skins or seeds during flare-ups.

Flare-Up Management:

  • Identify Triggers: Keep a food diary to identify trigger foods that worsen symptoms. Common triggers include spicy foods, caffeine, alcohol, and high-fiber foods.
  • Hydration: Stay hydrated by drinking plenty of water throughout the day. Dehydration can worsen symptoms such as diarrhoea.

Significance of a Balanced Diet:

  • Nutrient-Rich Foods: Focus on nutrient-rich foods to support overall health and well-being. Include a variety of fruits, vegetables, whole grains (if tolerated), and healthy fats like olive oil and avocados.
  • Vitamins and Supplements: Some individuals with IBD may need vitamin or mineral supplements, especially if there are deficiencies due to malabsorption or dietary restrictions.

Helpful Nutrition Links
Here are some resources that provide further guidance on nutrition for individuals with IBD:

These resources offer insights into dietary choices, flare-up management, and maintaining a balanced diet tailored for individuals living with IBD in Australia.

Find solace in support groups, online forums, and coping strategies for the emotional and psychological dimensions of living with IBD.

Crohn’s & Colitis Australia (CCA)

  • Description: CCA is a leading non-profit organization dedicated to improving the lives of people with Crohn’s disease and ulcerative colitis through support, education, and advocacy.
  • Website: Crohn’s & Colitis Australia
  • Support Groups: CCA offers various support groups across Australia. Check their website for local groups and events.

 

IBD Support Australia Facebook Group

  • Description: A community-driven Facebook group where individuals with IBD in Australia can connect, share experiences, and find support.
  • Link: IBD Support Australia Facebook Group

 

Gut Foundation Australia

  • Description: Provides support and information on gastrointestinal conditions, including IBD, through education, research, and community initiatives.
  • Website: Gut Foundation Australia

 

Healthdirect Australia

  • Description: Government-funded service providing trusted information and advice on various health conditions, including IBD. Offers guidance on finding local support services.
  • Website: Healthdirect Australia

 

IBDrelief

  • Description: Offers resources and information on living with IBD, including forums and articles on managing symptoms and improving quality of life.
  • Website: IBDrelief

 

Gastroenterological Society of Australia (GESA) – patient resources – Patient Resources

Australian Liver Foundation – Liver Foundation – Home

 

These resources provide a range of support options, from online forums to local support groups, aimed at helping individuals cope with the emotional and psychological aspects of living with IBD in Australia.

Stay informed about opportunities to participate in research studies and clinical trials at St Vincent’s Hospital Melbourne, focusing on advancing treatments for liver diseases, inflammatory bowel diseases (IBD), and advanced endoscopy procedures.

The Gastroenterology Department conducts research through dedicated programs in liver diseases, IBD, and advanced endoscopy. These programs aim to improve patient care by exploring new therapies and diagnostic techniques.

Collaborating locally, nationally, and globally, we partner with researchers to drive innovations in gastroenterology. Participation in research trials not only offers potential benefits from cutting-edge treatments but also contributes to advancing medical knowledge. Explore our ongoing research and learn how you can contribute to improving patient care through innovation and discovery.

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